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Christmas with the East End Angels by Rose Hendry : uplifiting historical fiction

Synopsis
It’s the most wonderful time of the year – and the East End Angels are working hard to keep Londoners safe.
Frankie is trying hard to keep everything together. She can count on the support of the East End Angels, even in the face of family trouble.
Winnie’s beloved husband, Mac, is putting himself at risk every day in the bomb disposal unit and she’s finding it hard while he’s away.
Bella is growing in confidence and happiness. Her friendship with Winnie’s brother, James, is getting closer all the time.
Christmas on the Home Front is a hard time with loved ones far away – but the women of the Auxiliary Ambulance service are making do and mending.

My review
This is a lively and evocative story set in wartime London. Our three heroines are wonderfully strong women. Like so many others during this time of heartbreak but also empowerment, they’ve assumed important roles in the war effort. Not only are their jobs demanding and dangerous, but home life isn’t easy either. Frankie misses her grandfather who died recently and is struggling to cope with her obnoxious step-gran Ivy. Winnie’s husband is in the army and so she constantly worries about him, although she has her beloved dog Trixie to keep her company, and Bella has lost the writing assignments she so enjoyed. But they keep their spirits up as best they can and tackle every new task that comes their way.
A new person joins the team: Rose, who’s come from Austria. She moves into Frankie’s house as a lodger, which is a big boost to Frankie’s precarious financial situation. Since it’s Christmas their boss wants them to put a carol concert on. Bella helps to organise it and then they move on to organising another, grander event.
The women’s lives are busy and full of incidents, big and little. There’s never a dull moment for either the characters, or us the reader.
This is the third book about these three energetic ladies. However, it works well as a standalone, and there is enough detail so that we know everything we need to. I shall certainly read the earlier books now.
The atmosphere of wartime England is beautifully portrayed. There are many little details that make the descriptions so convincing. The author has brought the period to life, no doubt as a result of fascination on her part and considerable and thorough research.

A very enjoyable, festive read that is uplifting and moving.

Purchase Links
Amazon UK – https://www.amazon.co.uk/Christmas-East-Angels-Rosie-Hendry-ebook/dp/B07CLL56W9
Amazon US – https://www.amazon.com/Christmas-East-Angels-Rosie-Hendry-ebook/dp/B07CLL56W9

 

About the author

Rosie Hendry lives by the sea in Norfolk with her husband, two children, chickens and a snake. She’s worked in a variety of jobs from fruit picking, waitressing, teaching and as a research scientist but has always loving reading and writing. Starting off writing short stories for women’s magazines, her stories have gradually become longer as her children have grown bigger.

Listening to her father’s tales of life during the Second World War sparked Rosie’s interest in this period and she’s especially intrigued by how women’s lives changed during the war years. She loves researching further, searching out gems of real-life events which inspire her writing.

When she’s not working, Rosie enjoys walking along the beach, reading and is grateful for the fact that her husband is a much better cook than her.

Website: www.rosiehendry.com
Facebook – https://www.facebook.com/RosieHendrybooks/
Twitter – https://twitter.com/hendry_rosie

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Real Moms Love To Eat – Conversation and Common Sense in a Cookbook!

This is a fabulous book. It’s fun and a delight to read, yet packed full with sound, healthy advice and some delicious recipes. You couldn’t get a more qualified author. Beth Aldrich is a Certified Health Counsellor, Healthy Lifestyle and Nutrition Expert. She delivers health, nutrition and balanced living fundamentals through keynote addresses, presentations, lectures and as a media spokesperson – and now this wonderful book. She shares her wisdom, experience and knowledge about health and nutrition topics in an entertaining and engaging way. From food coaching, and living a balanced life to, the energetics of food and finding your passion, Beth delivers her message with charm and inspiration. She talks directly to her readers calling us ‘ladies’, ‘girls’, and ‘girlfriends’. It’s like having a conversation with a best friend who also has a wicked sense of humour.

The book offers a systematic and appealing approach to improving your diet. Beth suggests 5 steps to take each week towards improving your diet, and explains why they’re important. There are ten weeks’ worth of such tips and advice. For example, week three is all about cutting down on salt, fat and sugar. Beth does this, not by banning these products completely, which would be an unrealistic and totally impractical demand, but by suggesting healthier types of salt to use and alternative sweeteners. And you’re even encouraged to eat chocolate – a square of dark chocolate a day is positively good for you. Thank heavens for that!

Subsections within the book on food nostalgia, food the author is loving right now and interesting facts crop up about food items. There’s always a conversational tone and we can feel ourselves being gently won over by all this common sense persuasion. Once the advice is all given, we move on to putting the plan into practice.

Occasionally there are a few non-attainable ideals. For example, the author says how she may be tempted to eat a bagel for a quick energy boost, but knows that a plateful of quinoa and vegetables will set her up much better. That isn’t always something that’s feasible, or even desirable. The book is aimed at the American market and there are mentions of ingredients and snacks that Europeans haven’t heard of (granola, Raisinets) and also equipment. I’m still not entirely sure what a Vitamix is other than that it’s a robust bit of machinery!

There are lots of tempting recipes throughout the book but the majority are in the last section. There are still quick explanations, asides such as advice on sitting straight, so it never becomes a dusty recipe collection. There are day plans listing the meals for the day so you don’t even have to think. Personally I find this just a little too much, although in a very nice way, but such meal plans would be ideal for many people and you know you’re getting 24 hours of the best nutrition possible.

By the end of this book you have all the knowledge you need to create the diet that you love and which your body will thank you for. You will certainly be drinking more water, starting the day with a smoothie (I mean, how can resist the thought of a peanut butter chocolate green smoothie for breakfsast!) and avoiding the foods that don’t suit you.

And of course, you don’t have to be a mother to benefit from this book. Beth has target moms since they are the ones most likely to neglect their own diet and health when they are so busy looking after everyone else in the family, and generally have the most work on their plate. That doesn’t always leave space for healthy food there too.